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NATURAL BODYBUILDING Threads Posts Last post Moderator
GETTING BIGGER - DIETS & TIPS
  Off-season diets & training to get as big as possible
402 3177 07/29/10 04:48 PM
by meddy 		 admin 
TRAINING
  Weight training routines & exercises for muscle gain
435 3657 07/29/10 03:33 PM
by meddy 		 admin 
PRE-CONTEST
  Eating, training and tips on pre-contest regimes
19 120 06/26/09 05:28 PM
by rocketpub 		 admin 
INJURIES
  Training-related and other injuries; joints, muscles, ligaments...
28 153 11/10/09 07:08 PM
by VanGTO 		 admin 

DRUG-ASSISTED BODYBUILDING Threads Posts Last post Moderator
ANABOLICS
  Steroids, GH, IGF, diuretics, cycles, usage, side effects, gains and feedback. This section is NOT for sale of anabolics or anything illegal
284 1569 06/15/10 11:01 AM
by ian-m 		 admin 
DRUG-ASSISTED TRAINING & DIETS
  Training & experiences of those who are chemically assisted
56 350 03/22/10 05:27 AM
by almard 		 admin 

SUPPLEMENT & EQUIPMENTS Threads Posts Last post Moderator
SUPPLEMENT & EQUIPMENTS
  Your views & feed-back on supplements. Please read RULES below
360 2483 07/27/10 11:42 AM
by Kaylee 		 admin 

FEMALE MUSCLE BUILDING Threads Posts Last post Moderator
FEMALE MUSCLE
  Training, eating, off-season, pre-contest, advice & tips
49 618 05/03/09 09:11 PM
by morellojoe 		 admin 

FITNESS Threads Posts Last post Moderator
FITNESS
  Fitness training, routines & foods
13 331 02/16/10 09:00 AM
by stream 		 admin 

FATLOSS Threads Posts Last post Moderator
LOSING FAT
  Diets, exercises, routines, advice for losing body fat
147 1244 07/19/10 08:01 AM
by marylen001 		 admin 

CONTESTS & EVENTS Threads Posts Last post Moderator
CONTESTS
  Contests, competitions, venues, dates, predictions & results
60 431 04/26/10 06:15 PM
by dnsvideo 		 admin 

OTHER RELATED TOPICS Threads Posts Last post Moderator
RELATED TOPICS
  Anything else not appearing in any of the above
424 4760 06/12/10 07:54 AM
by jack123 		 admin 

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